Wellness Retreats to Nurture Mind and Body

Wellness retreats with Nest Health Connections offer you the chance to step away from the hustle-bustle and settle into a joyful state of well-being in serene natural settings all over the world. Through yoga, meditation, breath work, nature, movement, ceremonies, and self-reflection, we rediscover parts of ourselves that sometimes get lost amidst the demands of daily life.

 

We strive to offer two wellness retreats per year – one during the Fall in the mountains of Colorado, and one in the Spring by the ocean. We are currently developing plans for our Fall 2024 Wellness Retreat and Spring 2025 Wellness Retreat and will provide details soon. Want to be the first to know?

 

2024 Retreats

Women’s Retreat to the Present

For 5 days, we nestled in the community of El Pescadero, Mexico, a quaint and quiet town right outside of Todos Santos, at the Topia Boutique Retreat Center. We hiked, meditated daily, danced, practiced yoga, participated in a sound healing ceremony, took ice baths, ate together, explored Todos Santos, and so much more – all with the intention of rediscovering the beauty in what exists the the present.

Testimonials

“Kristin Markey has created not only a one-of-a-kind wellness company that provides personalized curriculum for corporations, she has now curated a one-of-a-kind wellness retreat business. This retreat exceeded all expectations and that says a lot coming from a well seasoned, very picky traveler and retreat attendee. The venue was terrific, the food extraordinary, but the agenda and facilitator, Bridget, were most magical. Bridget was the best teacher, trainer, hostess, guru, saint, friend, angel from above. She is truly a gift and I'm incredibly grateful to have had the opportunity to spend a week under her guidance. I have retreat withdrawal and its two weeks post. I can’t wait to go on a second retreat and many more with this top notch, world class team!”

“Our retreat exceeded all my expectations! I had no idea what was in store for me, and each day I was more fulfilled than the prior one! I loved everything about the retreat. It was professionally organized with attention to detail. Our instructor Bridget was extremely knowledgeable and I learned so much from her. All the offerings and resources were professional, fascinating and so fun! I cannot think of anything I would have changed. An EPIC experience and cannot wait for the next retreat organized by Nest! Love you all and thank you for everything you gave to me!”