Create an online program to support employees in their wellness journey. This includes a custom website that houses videos, wellness resources, contests and educational materials. Your digital wellness program also includes Zoom meetings and live discussions, meditation and fitness classes, lunch-and-learns hosted by health professionals from all over the world, and much more.

45-60 minute discussions focused on a variety of topics, including but not limited to: Nutrition, Stress Management, Cooking Demos, Sleep, Cognitive Health, Herbalism, Clean & Green Living, Kids Health, Understanding Diabetes, Gardening, Supplementation, Energy, and much more.

Our team of massage therapists will come to your site weekly or monthly and offer chair or full-body massages.

Hikes, SUP (Stand Up Paddle-boarding), SUP yoga, bike rides, kayaking and more.

CLICK HERE to see highlights from our Orica Watkins Family Day!

Our functional nutritionist will host a variety of lunch-and-learn nutrition discussions as well as provide individual counseling and meal planning.

Choose from several classes a day or weekly options. Class types include hatha/beginner, vinyasa flow, restorative and power.

Individual and group personal training sessions offered daily, weekly or monthly.

Designing and implementing community gardens for your employees - encouraging time spent outdoors, and cooking with organic, fresh produce.

Need a space for your employees to work out? We can help design and install a permanent or temporary space that will encourage your employees to exercise.

Discussions about how to meditate and why meditation is important for the mind and body; guided meditation sessions; and/or custom meditation spaces designed by our team for your workplace.

Written specifically for your team to determine what your employees want and need the most out of a wellness program, with regular follow-up reviews to ensure maximum engagement.

Organized to keep your employees motivated in their wellness journeys, challenge topics include step tracking, hydration, sleep, fitness, meditation, nutrition, cooking and more.

A Nest original, this 6-week holistic wellness program designed and hosted by our Wellness Guru Abby Kranitz utilizes weekly topics, homework assignments and educational seminars to support employees along their journey to becoming the best version of themselves.