Banana, Fig & Butternut Squash Smoothie

INGREDIENTS:
1 frozen banana
2 figs (can use fresh or dried)
1/4 cup frozen or fresh butternut squash (you can find this in the organic frozen section)
1 tsp coconut flakes
1 cup coconut milk
1 tsp cinnamon
protein powder – non-flavored (chia, hempseed, flaxseed, etc)

INSTRUCTIONS:
Blend all ingredients in a high-speed blender until smooth.

If making this into a smoothie bowl - top with sliced bananas, coconut flakes and cacao nibs. Delicious!

Photo from Francoise Laprune
SmoothiesRae EhlyComment